RAW's menu

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BEVERAGES

COCONUT WATER

Totally pure, unprocessed and charged with electrolytes / 6.5 for 16oz. / 11.5 for 32oz.

GT KOMBOUCHA / SYNERGYTM

Increased energy, improved digestion and healthier skin and hair are just a few benefits of this time-tested effervescent beverage / 4.25

COCONUT KEFIR

Unsweetened tonic, filled with probiotics for your intestinal health / 9 for 8oz.

juices 16oz.

SIGNATURE GREEN JUICE

Sip our fresh, pure pressed juice to experience the best investment for your body and mind. / 10.50

Ingredients: Collard Greens, Kale, Parsley, Lemon, Celery, Ginger, Granny Smith Apple

CRIMSON LOVE JUICE

The combination of red cabbage and pear supports the Chi circulation, tonifies the lungs, and soothes the stomach. Also helps stimulate the liver out of stagnancy / 10.50

Ingredients: Red Cabbage, Pear, Lemon, Ginger

 

Elixirs 8oz.

TURMERIC

This is no longer the best kept secret for radiant skin! Concentrated turmeric is like an internal serum for the capillaries in your skin. Makes your skin look instantly radiant and glowing. Instead of reaching for your cosmetics, reach for a shot or two of turmeric / 9

Ingredients: Fresh Turmeric Root, Lemon Juice, H.S.S.

GINGER

Ginger boosts your immune, respiratory, and cardiovascular systems. It's also known to help soothe an upset stomach and relieve bloating and gas. This is an all around feel good energizer / 9

Ingredients: Fresh Ginger Root, Lemon Juice, H.S.S.

ENTREES

CHICAGO RAW ROLLS

Satisfy your inner superhero with bite-sized pieces of untoasted nori filled with our Superfood Seed Cheese, avocado and carrot. Served with a homemade Wheat Free tamari-ginger dipping sauce and Go Raw Pumpkin Seeds / 13

CHILI CROQUETTES

Traditional French croquette meets Latin flavor profile in our dehydrated medley of nuts and sunflower seeds that are at once spicy and mellow. Served with Couscous and sides Sour Cream and Salsa Fresca and Dessert / 14

COLLARD BURRITO

Collard leaves envelope a pumpkin seed pate distinguished by scallions, cilantro and red pepper. No flour or corn tortilla in sight! 2 burritos per entree. Served w/ sides of Sour Cream, Salsa Fresca, and Guacamole. BEST SELLER / 14

EMPANADA PLATTER

‘Empanar’ is Spanish for ‘to wrap.’ We've done just that by transforming our Chipotle Lime Nacho dough into a moist blanket that wraps a woodsy sun dried tomato pate. Served w/ sides of Corn Chutney Salsa; Salsa Fresca; Dessert Square / 14

FRESH SPINACH LASAGNA

Jump on the bandwagon and devour a slice of our aromatic lasagna colored like the Italian flag with thin green strips of zucchini, white cashew cheese and red marinara / 13

GARDEN BURGERS

The ultimate ratio of seeds and vegetables without an ounce of oil or nuts. Slice each one in half and eat it like a bagel with an avocado and sprout filling or simply spread with a dollop of Red Pepper Ketchup, Mustard and Parsley Relish (3 patties) / 13

PIZZA

Two squares of wheat berry crust with distinctive layers of Cashew cheese and Marinara with an overall taste that lingers on. Served w/ olives and Hazelnut Pesto / 14

RAW RAVIOLIS
Delicate turnip rounds envelope gems of fresh cashew cheese - served w/ Marinara and Parsley Relish. It's just like you're dining in Tuscany / 14

SIGNATURE SAMPLER PLATTER
Taste generous portions of our top-rated entrees: Spaghetti with Meatball, Ravioli, and Garden Burger. Served w/ Dessert Special / 14

SPAGHETTI + “MEATBALLS”

We'll take you to the Italian Riviera with what looks and tastes like spaghetti but is simply a reconstructed salad of endless zucchini ribbons. Cover with chunky basil and green olive Marinara, crumble with the seed-based meatballs and toss. Bon Appetit! / 12

SWEET POTATO PANCAKE

At least 70% sweet potato and spinach, this dish sticks true to its name. Brazil and cashew nuts bind together each fiber-friendly patty for a whimsical rendition of our Garden Burger. (Served with Black Pepper Sour Cream, Kale Citrus Salad and Dessert) / 14

RIDING THE WAVE

Isn't life a lovely ride... These kelp noodles are every joy riders dream come true. High mineral content, next to no carbs, good fats from almond butter, (no processed oils in this ocean.) Raw takes this popular Asian Pad Thai dish to new heights / 15

BREADS

BAVARIAN SUNFLOWER RYE

A rustic flat bread with a robust flavor. Eat as a stand-alone snack or use as the base for a sandwich / 7

ONION FLATBREAD

A blissful blend of sesame and flax seeds with onions lends a subtle all-round flavor to pair with Hummus or a Pate / 7

POPPYSEED BREAD

A light but distinct crunch flavored by fennel, anise, black pepper and garlic nestled in dehydrated base of wheat berries / 7

SPREADS

FRESH BASIL HAZELNUT PESTO

Hazelnut and basil are whipped with a touch of lime for an awesome alternative to Marinara to pair with our Spaghetti + "Meatballs" / 10

HUMMUS

Hummus aficionados will fall in love! Sprouted garbanzo beans are whipped and creamed then drizzled with EVOO and sprinkled with cayenne spice. BEWARE: it's a tempting midnight snack! / 8

SUPERFOOD SEED CHEESE

Our most nutritious spread! Blue Green and Crystal Mana, Ginger and Maca with a base of pumpkin and sesame seeds. Enjoy on top of Almond Buttery Crackers with a sliver of our Organic Botija Olives direct from Peru / 9

TUNA

We promise a guilt-free and cruelty-free RAW pate with a flavor profile that is nearly identical to the real thing; made from a base of almonds, the king of the nut world, celery and dulse, a highly enzymatic sea vegetable rich in minerals and protein / 9

DRESSINGS

AUTHENTIC CATALINA
A burst of red-orange tanginess from lime along with agave and paprika to enliven any salad in our dressing that pays homage to Spain's Catalonia region / 9

BALSAMIC VINAIGRETTE

A thick emulsion of balsamic vinegar and olive oil spiced with garlic and HSS. Toss with dark leafies or dish it up with a raw veg / 8

VEGAN CAESAR
Light and lemony dressing with a generous boost of dulse. Together with a garnish of Onion Crispies you'll create a new-age Caesar / 9

DESSERTS

APPLE PIE

Fresh gala apples, dates and raisins make this a top choice for a Purist with a sweet tooth. Undertones of cinnamon and a crumbly, textured top are just the beginning / 10

CARROT CAKE

Moist, fresh, zesty and textured by carrot, apricot, and a nut blend with cinnamon spice that ties each layer together / 11

LEMON SQUARE

Three-quarters creamy coconut and lemon filling plus one-quarter divine cashew-almond base equals one fresh and fruity treat that is far from sour! Finished with lemon zest ribbons for a picture perfect afternoon dessert / 10

MINT SQUARE

Experience the freshness of chlorophyll-rich spirulina and organic mint extract with the richness of coconut oil in the very first bite. Built upon a simple nut crust this is light years beyond the traditional after dinner mint / 10

MOUSSE AU CHOCOLATE

Make sure you scoop up each layer starting with the first bite - creamy chocolate avocado and textured cacao tidbits. Ginger and cayenne add a touch of spice to our solution that will satisfy a Chocoholic's daily fix / 10

MY LUCKY TRUFFLE

Four key ingredients, a charge of beneficial Himalayan salt, plus a hint of Mint are all rolled into ONE LUCKY TRUFFLE. We hope it makes your day! / 4

POLLY’S BROWNIE

A fantastic fudgy square with a secret ingredient - avocado! This makes for a complete dose of RAW chocolate sweetened with the pure goodness of dates and agave / 10

SILKY ORANGE TRUFFLE

Four ingredients plus a charge of beneficial Himalayan salt are rolled into each bite of our only dessert that is pure cacao. 'Simplicity is bliss' / 8

TIRAMISU

Sink your teeth into a heavenly multi-layered extravaganza that remixes traditional tiramisu cake with a dense consistency of layered cacao, dates, almonds and an espresso shot topped with a light vanilla layer and finished to perfection with cacao powder. It simply doesn't get any better! BEST SELLER / 11

NON-DEHYDRATED SWEETS

APPLE CINNAMON PARFAIT

In French parfait means 'perfect'. This is it -- perfect for anytime, day or night. Crunchy RAW granola, smooth probiotic yogurt and plump raisins nestled in agave nectar / 9

REALLY RAW OATMEAL
Need a high-octane start? Raw rolled oats are bathed in fresh granny smith apple juice and mixed with cinnamon, raisins and apple cubes. Pour in a pouch of Ormus Greens or a scoop of Healthforce Nutritionals Spirulina for an extra boost BEST SELLER / 8

 

*H.S.S. = Himalayan Sea Salt

 

SMOOTHIEs

ACAI BOWL

Nutrition, texture and a Superfood charge that blends acai, kale and medley of seasonal fruit and topped with Signature Granola / 1 1

ALL IN ONE SUPERFOOD

 Hemp seeds, vegan protein, goji, banana and strawberries will get you going. It's also great for any WORKOUT enthusiasts looking for a complete amino acid profile / 9

COCOA MAC LOCO

 Classic Incan and Mayan ingredients like Maca and Lucuma, together with berry and banana actually fuel brain function, ease hormone irregularities and sustain energy levels. Better yet, it has a mild chocolate- vanilla flavor and a bit of cacao nib chewiness / 9

ENERGY SOUP

Gain energy plus receive the ultimate return for your body. Drink it slowly as you break out of a fast or enjoy it as a miniature evening meal with a savory crunch of Kale Chips. We've camouflaged the Greens with apple and banana sweetness and suggest a topper of Sauerkraut for a probiotic boost, (as per Dr. Wigmore's recommendation) / 8

GOJI BERRY BLISS

Complete happiness, paradise and heaven for the taste buds with creaminess and heaps of nutritional benefits from goji and a tablespoon of coconut concentrate. Due to the goji berry content this smoothie contains nearly as many antioxidants as 22 WHOLE APPLES! / 9

MACA PICCHU

No need to go on location to Machu Pichu. One 12 oz. glass combines rediscovered Andean Superfoods Maca, Quinoa, Lucuma, Solcana, Peruvian White Carob and Kichwa, an easily digested protein high in calcium and Vitamin C blended with banana and blueberries / 9

MORNING BUZZ

Ready for a RAW high? Take off and land at your destination with sustained blood sugar levels and no turbulence along the way with our creme-de-le-creme of green powders from Healthforce Nutritionals, Tocotreniols, Lecithin and a banana-berry blend / 9

SPIRULINA GRAPEFRUIT

Impossible to describe you just have to taste it! The first sip gets you every time with a blend of organic grapefruit juice, banana, spirulina, goji berries, and hemp seeds. BEST SELLER / 9

2:30 PICK-ME-UP

Maca and Ginger rev up the system and warm the body with vital doses of Vitamin C and Antioxidants from grapefruit and blueberries. The name suggests it's good in the afternoon but we also like it as a "7:30am Wake-Me-Up" / 9

VELVETY ALMOND BREEZE

Berries and banana serve as the ultimate substitute for a breath of fresh air! It's also kid-friendly and has a scoop of Lecithin to enhance brain power! Feed the mind, feed the body / 9

SANDWICHES

FALAFEL PATTIES

Authentic falafel ingredients like garbanzo beans, parsley and garlic form our falafel patties which are sliced and laid on top of a hummus layer with shredded carrots on Onion Bread / 11

MOCK TUNA PATE

Our 'king of the nut world' pate is spread on top of a slice of Poppyseed Bread which has a distinct crunch and flavor from fennel, anis and black pepper. Finished with a smidge of mustard + vegan mayo along with refreshing cucumber and lettuce / 11

*All Sandwiches are served w/ a side salad and our House Onion Crispies 

SALADS

COLLARD

Copious amounts of collard ribbons are tossed with dill, tomatoes and a sweet + sour dressing (you may even be tempted to drink it). We've also topped it off with a heaping spoonful of our RAW Sauerkraut for a pure enzymatic enhancement / 13

GARDEN FRESH

A layered green garden of romaine and spinach topped with a rainbow of sweet potato, beets, dulse and sprouts. Served with a light lemony dressing. BEST SELLER / 12

KALE

Bountiful amounts of kale are dressed in a lemony emulsion and topped with red peppers and thick slices of avocado. Spruce it up to SUPERFOOD status with an ounce of Tibetan Goji Berries and Go Raw Spicy Seed Mix (included) BEST SELLER / 13

SPROUTED LIVING
A crispy, crunchy and fresh 'fiesta' awaits with a layering of romaine, spinach and cilantro topped with juicy tomato wedges and a drizzling of zesty Catalina / 12

*All salads stay fresh for 1-2 days in the refrigerator. 

SAVORY - DEHYDRATED

ALMOND BUTTERY CRACKERS

Eat direct from the bag or use as a base for Mock Tuna or Green Seed Cheese. These are a staple for the living foods kitchen / 10

CALCIUM DINOSAUR KALE CHIPS
Kale and tahini are massaged together with a subtle spice of cayenne and dehydrated to crispy perfection for an oil and nut free snack. BEST SELLER / 10

CHIPOTLE LIME NACHO CHIPS

Organic corn and 'south of the border' spices are blended together in our no-fry nachos to pair with Salsa Fresca, Sour Cream or Collard Green Burrito entree / 9

GARLIC STIX

A hearty pocket food for those on-the-go!. Each stick is a balanced blend of seed, nut, herb and spice / 9

QUINOA THINS

These delicious thins are flaky and crunchy... at the same time have pure and clean ingredients. Oil free, nut free, gluten free and loaded with protein / 8

RAW FOR PAWS (Dog Treats)

For every dog lover out there... Raw created these treats for your pups. Pure and dense nutrition. Gently dehydrated to a crisp. Hearty and healthy treats. Tested by humans with hummus :) 4

 

CONDIMENTS

BUTTER

Our mellow, synergistically charged creation of Flax Oil and Coconut Concentrate is reason to forgo your next dose of essential fatty acid supplements. This melts in the mouth and makes for a heavenly spread on our Garlic Stix / 6

MUSTARD

Even the hard-core mustard connoisseur will delight in our blend of pure mustard seeds and coconut vinegar. Best spread on our Garden Burger / 4

ONION CRISPIES

A treasure trove of onions lightly enhanced with Himalayan Sea Salt, Cashews and Walnuts. One ounce is just enough to texturize your next salad / 7

RED PEPPER KETCHUP

Tomatoes take the backseat while red pepper and coconut vinegar lead the way in our chutnesque ketchup. A fresh start for taste buds of all ages that we explodes on our Garden Burger / 9

SAUERKRAUT

Our most enzymatically ACTIVE food - period! Doctor Ann Wigmore's order: 1/4 cup with each meal for the healthiest system in town. / 9

VEGAN CASHEW SOUR CREAM
A dream cream to pair with our Chipotle Lime Nachos or on our Latin-inspired Entrees like the Collard Burrito or Empanadas. Add a dab of Manuka Honey to this probiotic potion and spread it on Energy Bites if you have a sweet tooth / 8

DEHYDRATED SWEETS

BLISS BAR ON THE GO

This blissfully good blend of seeds, nuts, maca and lecithin rounded out with banana and raisins make our portable pocket superfood perfect for a busy morning (2 per package) / 10

CHOCOLATE DECADENT WAFER

An perfect afternoon pick-me-up with a chocolaty crunch and just a handful of ingredients including almond pulp, cacao and coconut oil make the little wafer squares as pure as can be / 9

COCONUT MACAROONS
Shredded coconut and almond flour are rolled together with notes of maple and vanilla (2 chewy treats per each package) / 8

ENERGY BITES

Created for the health nut but nut free; plus, the name says it all - 100% energy in every bite with maca, O.J. apple, sunflower seeds and raisins! Keep a package in your gym bag for a post-workout re-charge and you’ll be ready to roll the rest of the day / 10

HAZELNUT BISCOTTI

"Snap" off a piece like you would the twice-baked Italian classic with our thin biscotti made from a almond/hazelnut flour blended with flakes of coconut (2 per package) / 8

KITCHEN SINK COOKIE

The traditional kitchen sink cookie re-born for the health conscious soul. We've struck a balance of texture from the goji and cacao nibs with melt-in-your-mouth creaminess from the coconut. You'll even pick up a trace of mineral rich HSS / 6

SIGNATURE MUFFIN

GUARANTEED - not one empty calorie! Consider this a bowl of oatmeal disguised in muffin form with a touch of cinnamon spice. Choose from Carrot or Cranberry. BEST SELLER. Sold Separately / 5 or Two-Pack / 9

SIGNATURE GRANOLA

We've made sure each package contains more nut clusters than granola and added a sweet mild flavor from raw agave nectar. Use it for cereal topped with Almond Milk or tuck it in your backpack for an outdoor adventure snack / 9

raw vegan ice-cream

single serving / 5     pint / 19.5

MADAGASCAR VANILLA

Coconut Meat & Water, Cashews, Vanilla Bean, Agave, H.S.S. 

ST-RAW-BERRY

Coconut Meat & Water, Strawberries, Vanilla Bean, Orange Zest, Agave, H.S.S.

TRIPPPLE CHOCOLATE

Coconut Meat & Water, Cacao, Vanilla Bean, Lecithin, Agave, H.S.S.